Gout is one of the painful forms of arthritis caused by the excessive accumulation of uric acid crystals in the body. There is currently no known cure for gout, although you may effectively treat the disease with drugs and self-care strategies. Nevertheless, there are some general tips you may apply to reduce the symptoms of gout and prevent the development of kidney stones nano fast.
During the first six months after gout diagnosis, you must try to reduce the intake of alcohol, caffeine, and other substances that trigger the formation of uric acid crystals. You should also quit smoking because it increases uric acid production in the body. You will have to be careful not to drink any alcoholic beverages especially red wines because they can further increase the severity of the attacks. Caffeinated drinks like coffee and tea should also be reduced at least for a period of time.
The first step would be to change your diet. In gout patients, it has been found out that some of the most common foods that trigger the onset of gout are foods rich in purines. These foods include certain meats, seafood, shellfish, poultry, pasta and breads. You should also avoid eating processed foods, junk foods, sugar, yeast products, yeast extracts, vinegar and other food chemicals. If possible, you should eat more fruits and vegetables.
However, if these self-treatment steps fail to relieve gout symptoms, then the next step would be to consult a medical specialist such as a doctor or a rheumatologist. They will recommend you with medications that can help reduce pain and discomfort and to prevent the further progression of the disease. Usually, medical treatment for gout consists of the use of corticosteroids, antioxidants, diuretics and anti-inflammatory drugs. In addition, other medicines may also be prescribed such as anti-depressants, aspirin and other anti-inflammatory drugs. It is advised that you ask your doctor about the potential drug interactions that may occur when you take prescribed medicines.
Another form of medical treatment for gout is the combined form. This treatment usually involves reducing alcohol intake, limiting purine-rich foods, limiting diuretic and laxative intake and reducing inflammation in the joints. All of these steps should be accompanied by regular exercise. You are not advised to eliminate alcohol completely because excessive alcohol intake can also trigger the appearance of gout. Also, there are studies showing that even alcoholics can significantly lower the level of uric acid through regular physical activity.
Gout symptoms may also manifest themselves in other parts of the body such as in the ankles, elbows, knees, fingers, toes and even the instep. These areas are considered to be high risk since they have high blood circulation. With these problems manifesting themselves on the skin, it is very important that you consult a dermatologist and ask for proper gout treatments that you can do on your own to lessen the pain. One of the best forms of self-manage to reduce pain caused by arthritis is through physical therapy, massages, acupuncture, hot or cold compresses and use of NSAID pain relievers. Some herbs are also believed to alleviate the symptoms of arthritis such as the arnica, rue, echinacea and licorice.
Gout occurs more often in males and is hereditary. The hereditary factor is due to the presence of high levels of uric acid in the blood. However, most people with gout develop it due to the accumulation of crystallized urate in the joints. These crystallized deposits are caused by uric acid crystals that formed in the joints when uric acid levels in the bloodstream rises abnormally. As these crystals build up, the joints swell and are characterized by intense pain, redness, warmth, tenderness and swelling.
Gout has many different causes but the common denominator of all the causes is the hyperuricemia or high levels of uric acid in the blood. In order to effectively treat gout and its symptoms, it is essential to find out the exact cause of the hyperuricemia and then treat the affected joint effectively. This is important since there are several possible causes of gout including genetic conditions, high protein diet, dehydration, injury to the kidney or liver and some others.